What is drandruff?
What Causes Dandruff and How to Remove It ?
What is dandruff
Dandruff is related to seborrheic dermatitis (SD), which causes itchy and flaky skin, but it only occurs on the scalp. It’s so common that it affects about halfTrusted Source of the global adult population.
Most people focus on the flakes. Itching, on the other hand, may be the most uncomfortable side effect.
So what exactly is your scratchy scalp trying to tell you? Read up on the most common symptoms of dandruff and ways to get your scalp healthy again.
Symptoms
Flakes and an itchy, scaly scalp are the main symptoms of dandruff. White, oily flakes typically accumulate in your hair and on your shoulders and often get worse during the fall and winter months, when the air is dry.
Additional symptoms can include:
erythema, which is red patches on the skin of the scalp, and sometimes on the face
eyebrow dandruff
hair loss
dry flakes on the skin of the face
How to get rid of dandruff
Getting rid of dandruff can consist of taking medications that you can get both through prescriptions and over the counter. There are also some home remedies you can try.
Treatment
The best way to get rid of dandruff is to use dandruff shampoo and scalp treatments. The American Academy of Dermatology Association (AAD) recommends taking the following steps:
Follow instructions. Since there are many different types of dandruff treatment shampoos, and each comes with its own instructions, it’s important that you carefully read and follow the directions of the product of your choice. Be sure you know if you’re supposed to leave the shampoo on your scalp for a certain amount of time before washing, or if you should wash out immediately.
Different skin and hair types require different care. African American people may only need to wash once a week with a dandruff shampoo. Asian American people and those who are white may need to alternate between different dandruff shampoos that contain different ingredients to achieve the best results. Your best course of action may be to speak with a board-certified dermatologist who can recommend the best products for your hair and skin type, and the frequency with which you should use them.
Shampoos for dandruff can be medicated (which requires a prescription to purchase) or available over the counter. Usually, this means that the amount the medication in medicated shampoos is just higher.
Typical ingredients include ketoconazole, selenium sulfide, coal tar, and zinc pyrithione. These ingredients usually loosen the dandruff flakes from the scalp or they fight the overgrowth of the Malassezia fungus, which may play a role in the development of the dandruff.
Common dandruff shampoo brands
Some specific products you may see on the shelves include:
Head & Shoulders and Jason Dandruff Relief contain zinc pyrithione, which is antibacterial and antifungal. Dandruff is not caused by fungus, but these shampoos can help to slow the production of excess skin cells.
Neutrogena T/Gel is a tar-based shampoo. Coal can ease conditions from dandruff to psoriasis by slowing how quickly your scalp’s skin cells die and flake off. This type of shampoo can discolor hair, so be careful if you’re blonde or gray.
Neutrogena T/Sal has a dose of salicylic acid and may lessen the amount of scale you have. It can leave your scalp dry, however. If you find that your scalp is particularly dry, make sure you follow up with a moisturizing conditioner.
Selsun Blue has the power of selenium sulfide. It can slow your skin cells from dying and also reduce Malassezia. This type of shampoo may discolor lighter shades of hair.
Nizoral is a ketoconazole shampoo, meaning it contains a broad-spectrum antifungal. You can find this type of wash over the counter or by prescription.
However, the AAD warns about using coal tar shampoo. This kind of shampoo can discolor light hair and make your scalp more sensitive to the sun. If you use it, make sure you take extra precautions when you’re exposed to sunlight.
Home remedies
If you want to try some natural remedies before you turn to medicated solutions, you can consider the following options:
Baking soda. Gently rub it into your scalp in the shower and rinse after a few minutes.
Apple cider vinegar. Mix 1/4 cup with a 1/4 cup of water. Apply to your hair for 15 minutes to 1 hour, and then rinse out. Do this twice a week.
Coconut oil. Rub 3–5 teaspoons into your scalp and leave for 1 hour. Then shampoo your hair and wash out.
Lemon juice. Rub 2 teaspoons into your scalp and rinse out. Then rub one more teaspoon mixed with 1 cup water. Do this every day.
Aloe vera. Rub into your scalp before you wash your hair.
Olive oil. Rub 10 drops into your scalp. Cover your head with a shower cap and leave overnight. Shampoo and wash your hair in the morning.